Effective Date: September 20, 2025
Last Updated: September 20, 2025
Welcome!
Thank you for visiting Almas Healthy Cooking. These Terms of Service ("Terms") govern your use of our website and email services. By accessing our website, subscribing to our email list, or using any of our content or services, you agree to these Terms.
If you don't agree with these Terms, please do not use our website or subscribe to our services.
1. About Almas Healthy Cooking
Almas Healthy Cooking provides:
- Free recipes and cooking content via email and website
- Wellness tips and healthy living guidance
- Meal planning resources and guides
- Digital products related to healthy cooking and nutrition (future offerings)
2. Email Subscription Terms
Subscribing to Our List
When you subscribe to our email list:
- You consent to receive emails containing recipes, wellness tips, meal planning guidance, and updates from Almas Healthy Cooking
- You confirm that the email address you provide is accurate and belongs to you
- You confirm you are at least 16 years of age
What You'll Receive
Our emails may include:
- Recipes and cooking instructions
- Wellness and nutrition tips
- Meal planning guides and resources
- Announcements about new content or products
- Exclusive subscriber-only content
Unsubscribing
You can unsubscribe at any time by:
We will process your request within 10 business days.
3. Use of Our Content
What You Can Do
You may:
- ✅ Use our recipes for personal, non-commercial purposes
- ✅ Cook and share the food you make from our recipes
- ✅ Print recipes for your own use
- ✅ Share links to our website or emails with others
What You Cannot Do
You may not:
- ❌ Copy, reproduce, or republish our content on other websites, blogs, or publications without written permission
- ❌ Use our content for commercial purposes without authorization
- ❌ Remove copyright notices or attributions from our content
- ❌ Claim our recipes or content as your own
- ❌ Sell or redistribute our digital products
Copyright
All content on this website, including recipes, text, images, graphics, and digital products, is owned by Almas Healthy Cooking and protected by copyright law.
Copyright © 2025 Almas Healthy Cooking. All rights reserved.
4. Intellectual Property
Our Trademarks
"Almas Healthy Cooking" and related logos are trademarks of Almas Healthy Cooking. You may not use our trademarks without express written permission.
Recipe Attribution
If you share our recipes (with permission), you must:
- Provide clear attribution to Almas Healthy Cooking
- Include a link back to our website
- Not modify the recipe in a way that misrepresents our original content
5. Important Disclaimers
Not Medical or Nutritional Advice
Please read this carefully:
The information provided by Almas Healthy Cooking is for general informational and educational purposes only. It is not intended as medical, nutritional, or health advice, and should not be relied upon as a substitute for professional medical advice, diagnosis, or treatment.
- We are not doctors, registered dietitians, or licensed healthcare providers (unless specifically stated)
- Always consult with a qualified healthcare professional before making changes to your diet, especially if you have health conditions, allergies, or dietary restrictions
- Individual results may vary
- We make no guarantees about weight loss, health improvements, or other outcomes
Food Safety and Allergies
Your safety is important:
- You are responsible for following proper food safety practices when preparing recipes
- Always check ingredients for potential allergens
- We cannot guarantee that our recipes are free from specific allergens unless explicitly stated
- If you have food allergies or sensitivities, carefully review all ingredients before preparing any recipe
- We are not liable for allergic reactions or food-borne illnesses
Recipe Results
While we test our recipes, we cannot guarantee:
- Exact results (cooking times, appearances, and outcomes may vary)
- Compatibility with all dietary needs or preferences
- Success with ingredient substitutions
6. User Conduct
When using our website or services, you agree to:
- ✅ Provide accurate information
- ✅ Use our services lawfully and respectfully
- ✅ Respect the intellectual property rights of Almas Healthy Cooking and others
- ✅ Not engage in harmful, abusive, or illegal activities
You agree not to:
- ❌ Use our services to send spam or malicious content
- ❌ Attempt to hack, disrupt, or compromise our website security
- ❌ Impersonate Almas Healthy Cooking or others
- ❌ Collect user information without consent
7. Third-Party Links
Our website or emails may contain links to third-party websites, products, or services. These links are provided for your convenience only.
- We do not endorse or take responsibility for third-party content
- We are not liable for any damages resulting from your use of third-party websites
- Third-party websites have their own terms and privacy policies
8. Digital Products
Free Products
All free digital products (including meal plans and guides) are provided as-is with no warranties. By downloading free content, you agree to use it for personal, non-commercial purposes only.
Paid Digital Products
When we offer paid digital products for sale, the following terms apply:
What You're Purchasing
When you purchase a digital product from Almas Healthy Cooking, you receive:
- A non-exclusive, non-transferable license to use the product for personal use
- The right to download the content for your own use
- Access to any updates we choose to provide (not guaranteed)
You do NOT receive:
- The right to resell, redistribute, or share the content
- Commercial usage rights (unless explicitly stated)
- Ownership or copyright of the content
Refund Policy
All sales of digital products are final. Due to the nature of digital downloads, once you have downloaded or accessed the content, no refunds will be issued.
Limited Exceptions:
Refunds are ONLY available if:
- Technical issues on our end - You cannot access the product due to broken download links, corrupted files, or other technical problems caused by us
- Duplicate purchase - You accidentally purchased the same product twice
- Within 48 hours - The issue is reported within 48 hours of purchase
Refunds are NOT available for:
- Change of mind after downloading or accessing the content
- Not reading the product description before purchasing
- Incompatibility with your device (if requirements were stated)
- Technical issues on your end (insufficient storage, incompatible software, etc.)
- Claims that you "didn't know it was digital"
How to Request a Refund for Technical Issues
If you experience a legitimate technical issue:
- Email us at hello@almashealthycooking.com within 48 hours of purchase
- Include your order number and describe the specific technical problem
- We will first attempt to resolve the technical issue
- If we cannot resolve it within 48 hours, we will issue a full refund
Your Responsibilities Before Purchasing
Before completing your purchase, you agree to:
- Read the entire product description carefully
- Verify the product meets your needs
- Check device/software compatibility requirements
- Understand this is a digital product (not physical)
- Accept that all sales are final once downloaded
By completing your purchase, you acknowledge that you have read and agree to this refund policy.
EU and UK Buyers - Important Notice
If you are located in the European Union or United Kingdom, you normally have a 14-day right to change your mind and request a refund under consumer protection laws.
However, for digital content with immediate access, you can waive (give up) this right.
When you purchase from us:
- You will receive immediate access to download the digital product
- You will be asked to confirm: "I agree to immediate access and waive my 14-day withdrawal right"
- Once you agree and download, our standard "no refunds" policy applies
- You will NOT be able to request a refund based on the 14-day rule
In simple terms: By choosing immediate download, you're agreeing that our "no refunds on digital products" policy applies to you, just like everyone else.
This is standard practice for all digital content providers (Amazon, Apple, Etsy, etc.).
9. Limitation of Liability
To the maximum extent permitted by law:
Almas Healthy Cooking, its owner, and affiliates are not liable for:
- Any direct, indirect, incidental, or consequential damages arising from your use of our website or services
- Any injuries, illnesses, allergic reactions, or other harm resulting from recipes or advice
- Loss of data, profits, or business opportunities
- Any errors or omissions in our content
You use our website and services at your own risk.
10. Indemnification
You agree to indemnify and hold harmless Almas Healthy Cooking from any claims, damages, losses, or expenses (including legal fees) arising from:
- Your use of our website or services
- Your violation of these Terms
- Your infringement of any third-party rights
11. Changes to Our Services
We reserve the right to:
- Modify, suspend, or discontinue any part of our website or services at any time
- Change our content, recipes, or offerings without notice
- Update these Terms (see below)
We are not liable for any modifications or discontinuations of our services.
12. Changes to These Terms
We may update these Terms from time to time. When we do:
- We'll update the "Last Updated" date at the top
- We'll notify you of significant changes via email or website notice
- Continued use of our services after changes means you accept the new Terms
We encourage you to review these Terms periodically.
13. Termination
We reserve the right to:
- Terminate or suspend your access to our services at any time, for any reason, without notice
- Remove your email from our list for violations of these Terms
Upon termination:
- Your right to use our services ends immediately
- You must stop using any downloaded content (unless purchased with different terms)
14. Governing Law and Disputes
Governing Law
These Terms are governed by the laws of Albania, without regard to conflict of law principles. However, nothing in these Terms affects your statutory rights as a consumer under the mandatory laws of your country of residence.
Dispute Resolution
We value our relationship with you and want to resolve any issues amicably.
Step 1: Contact Us First If you have any dispute or concern, please contact us first at hello@almashealthycooking.com. Most issues can be resolved through friendly communication, and we're committed to finding a fair solution.
Step 2: Informal Resolution If we can't resolve the issue through direct communication, we'll work with you to find an informal resolution that works for both parties.
Step 3: Formal Action (if necessary) Only if Steps 1 and 2 don't work:
- For disputes related to Albanian law, they will be resolved in the courts of Albania
- For EU residents: You may also be able to use the EU Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr
- For other jurisdictions: Local consumer protection laws may provide additional remedies
Small Claims: For small-value disputes (under $100 USD), we encourage using informal resolution rather than legal action, as legal costs would exceed the dispute value.
15. Severability
If any part of these Terms is found to be invalid or unenforceable, the remaining provisions will continue in full force and effect.
16. Entire Agreement
These Terms, along with our Privacy Policy, constitute the entire agreement between you and Almas Healthy Cooking regarding use of our services.
17. Contact Us
If you have questions about these Terms of Service, please contact us:
Almas Healthy Cooking
Email: hello@almashealthycooking.com
Website: almashealthycooking.com
Address: Shera Qender 00750076; Nd.2;H Manez; Rade Durres - 33170 Albania
Your Acknowledgment
By using our website or subscribing to our email list, you acknowledge that:
- You have read and understood these Terms of Service
- You agree to be bound by these Terms
- You understand the disclaimers regarding health, nutrition, and food safety
Thank you for being part of the Almas Healthy Cooking community!
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